Actionable advice for parents and teachers—
based on science. 

Not to Worry

How to quiet anxious thoughts

Like many couples, my wife and I struggled to have kids. It took several months for us to conceive, and then we lost two pregnancies near the end of the first trimester. When the second miscarriage began, my wife lay down beside me on the couch, and we both fell asleep, too sad for words.

 

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Tips

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Playbooks

Evidence-based ways to help children thrive. 

Curiosity Playbook

Wanting to know more

Gratitude Playbook

Appreciating what you’ve been given

Self-Control Playbook

Doing what’s best despite short-term temptations

Kindness Playbook

Actions or speech intended to help others

Growth Mindset Playbook

Believing you can improve your abilities

Creativity Playbook

Thinking of novel solutions