Sixty seconds of actionable advice, based on science


Bragging Backfires

The hidden costs of self-promotion

Social Blind Spots

Social Blind Spots

Why we need feedback to develop social intelligence


Making Kindness Common

How to raise kind kids


Lemons and Lemonade

Whatever life gives you, give back

Knowing What You Don’t Know

How to impress an audience.

Naive Realism

Even the left think they’re right.

Values Affirmation

What we care about.

Beyond the Self

Purpose over pleasure.

Valentine’s Day Mindset

Beliefs about romantic love.

Practice, Practice, Practice

Everyday excellence.