Sixty seconds of actionable advice, based on science

Birds of a Feather

Sometimes we need help—just a tiny clue—to assure us that we belong together.

Belonging Mindset

How can we change kids’ mindsets during transition periods?

Fitting In First

What happens in the brain when you feel like you don’t fit in?

Perfect Storm

On cell phone usage and self-control in teenagers.

The Flynn Effect

How could it be that as a species, we’re getting smarter?

Psychological Distance

Why are kids today better at delaying gratification?

Kids Today

Why does it seem like kids today have worse self-control than they did 50 years ago?

Hard Fun

Are “fun” and “hard” mutually exclusive?

Imitation is Inspiration

Imitation is not only the highest form of flattery, it is also one of the fastest forms of learning.

Gratitude is Always Eloquent

On the magic of gratitude letters.