Resources
self-control
Get It Done: Surprising Lessons From the Science of Motivation
Ayelet Fishbach
WOOP for Classrooms
Declare a Wish, then contrast the positive Outcome it would bring with the negative Obstacle that stands in its way. Create a Plan to get around the obstacle.
24/6: The Power of Unplugging One Day a Week
Tiffany Shlain
Age of Opportunity: Lessons from the New Science of Adolescence
Laurence Steinberg
Rethinking Positive Thinking: Inside the New Science of Motivation
Gabriele Oettingen