Sixty seconds of actionable advice, based on science

Know Thyself

Your values are your compass

Through the Eyes of a Child

Empathy can conquer bias

Better Your Best

How to be more moral

Selfish for a Reason

Using your power to help others


Friends for life

Turn Weakness Into Strength

Improvement comes from challenging yourself

Watch Your Words

Why it’s important to say what you think

Under the Influence

When conformity works for good

Keep Your Distance

Staying connected from afar

Wash Your Hands for Grandma

How to close the intention-behavior gap